Coming Down from Clouds

Listening to: Shannon Curfman, Linkin Park, The Red Jumpsuit Apparatus, Lucerene Blue, Dashboard Confessional, The Storys, Tori Amos, Christina Perri, Ed Sheeran, Papa Roach, Cash Cash, Adele

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Adele “A Million Years Ago” “…Deep down I must have always known, That this would be inevitable, To earn my stripes, I’d have to pay, And bear my soul…”

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One last phone call, not taken, because (without malice) there is nothing left to say, and nothing left to hear. At least not for me. And now, names written on dotted lines. A judicial “In nomine Patri et Filii, et Spiritus Sancti” and what once was a beginning, is ended. And its perhaps symbolic, and synchronistic, that it is also the first day of spring. The first day of new life, or life renewed, or something that if I was a poet, or lyricist,  I could capture, and express, with ease.

Today though, I’m “just” a girl in New Jersey. (Just, in quotes, because I KNOW my value, and worth, that I am intelligent, that I am beautiful, for whatever that means, that I am witty, talented, lovable, and worth loving.) So even though unicorn says “never just” to me, about me, when I say just about myself, I am today, just a girl in New Jersey, who has spent a lot of the day crying. I think my tears are similar to a person who is in pain, laughing. There isn’t really a reason to laugh when you’re in pain, but sometimes it happens. So today, I have no reason, really, to cry, in fact, there is real relief. But I’ve cried. It occurs to me that maybe part of the reason for the tears is that I have been in some ways, holding my breath, waiting for this day. So maybe part of the reason for the tears is that they are almost like an exhale.

I’ve spent a lot of time today, too, not writing, and thinking, while listening to music, and crying. Because I really want to feel this, to move through it, to put it absolutely behind me.

A very long time ago, I cried, a lot, about the thought of giving up on another human being. Of having to turn my back on someone, and not spend another minute caring about them, or what happened to them. It was utter heartbreak to me, the thought of doing that. In spite of all that went on, I thought that it would make me a monster to turn my back on another human. In particular a human whose fate is likely to find them in prison, or dead. That is what those of us who have loved someone with an addiction, married, family member, friend, have to contend with. Loving ourselves enough to walk away, and loving the other person enough that you allow them to be master of their own fate, no matter what that looks like. Those 2 things are mother fuckers. They eat you alive, until you erect impermeable fortresses around your heart, and soul, because you have to, to survive.

Today, I don’t feel like a monster for walking away. Maybe because its my nature, I find myself wanting to believe that he isn’t a monster either. I want to believe that he will be able to get his shit together, and stop hurting himself, and other people. I want to believe that it makes me a normal, healthy, semi-decent human being to feel that way. To have finally found the balanced level of empathy which allows me to feel for this soul that has been so damaged that I send nothing but love, without allowing any harm to come to myself.


Now Tuesday, the 2nd day of spring. I read a news story earlier about a woman, who was pregnant, whose husband (or perhaps boyfriend) killed her, and their unborn child, and then himself. She had a son, who is now left without a mommy. After reading the story, I began to shake. Because I don’t know, nor do I think anyone else does, what that line is, where beating your “girl” turns to killing her. I don’t know if any man who beats a woman is capable also, of killing her. I do believe though, that I could have been accidentally killed, or paralyzed, easily.I think it is by the grace of God/whatever, that neither of those things happened. When his rage was in charge, whether i fought him back, tried to run, or just let him do whatever he was going to do, there was no “right” response. And that last time he beat me up, or what I think was the last time punching, and/or kicking occurred, he left me alone for a bit, curled up on the floor, unable to move for the pain, crying, phone hidden from me so I couldn’t call for help, and after a bit, he came back to the room I was in, and punched me, and kicked me some more. …

Enough of that memory though… all I meant to say is, I am lucky, or whatever.

So now the tears of  yesterday are just that… None of this belongs in my today, or my tomorrow.

…Let me photograph you in this light
In case it is the last time
That we might be exactly like we were …


I don’t wish to write poetically of how much love there once was. I don’t wish to write poetically, or of love, at all. My singular wish is that I could give to you, that which I always sought to give. The ability to see yourself, through my eyes, as I once saw you, so that you would know how much more you are, than you allow yourself to be, should you ever choose that to be your reality. Unless I’m wrong, because certainly, I have been wrong, about a lot, in life. But just in case I’m not…

This is not about love, this is not about love, this is NOT ABOUT LOVE. This is about one soul to another saying; I believed in your ability to be everything you once said you wished to be. Your ability to overcome the past, handed down to you. There is no singularity to mates of souls, in my way of thinking, in my heart. Which is to say I have encountered more than one mate of my soul, to greater and lesser degrees in this life. But you will forever be, for me, the twin spirit I saw next to me, in utero, during a past life regression, in which you do not believe, who didn’t make it out that time, but then found it’s way back to me. (This IS NOT ABOUT LOVE) I hope that wasn’t, for you, in vain. If my voice is ever in any moments, still in your ear, it is my eternal hope that something of what you hear lifts you, strengthens you. For you. For her. For her daughters. Or for any “her” who might come after your current “her.” Mostly though, for you.

I don’t know if you’ll ever see this, but I leave it here, just in case. Because here it may help you, but here, you cannot harm me, even if harm “only” means to attempt to again use me as your ego’s masturbatory tool. This is NOT about LOVE. As in, not about “in love.”


For anyone who may have just read this, who may have been in, or who is currently in, a relationship with an addict and/or in which there is domestic violence, if what I’ve written above illustrates anything, it would have to be that I am fucking bonkers. Haha. Not really. Except sometimes a little. Occasionally a lot.

“For realsies” though, for me I needed to get on “paper” the extreme, and unexpected tears brought about by divorce papers being signed. I process by writing. I remember a few years ago, sitting in a counselor’s office. A lovely woman, who wanted me to cut straight to forgiveness. I kept telling her that I had to get into my anger first, sustain it Pavarotti belting a high-C, style, until I was out of breath. And then hold it a few more seconds. And then let go. She kept telling me I was wrong. So I told her to suck it, and peaced the fuck out. I then found my anger, held it until I didn’t need to, and a few months ago, stumbled my way to forgiveness. I’ve seen many women go immediately to forgiveness. I don’t know how that ultimately works out for them.If it’s really forgiveness, or if it is repressing what they really feel.  And I’ve seen many go to, and stay in, anger, indefinitely.For each of us, all we can do is find our own way, but I (still) don’t think anger, or remaining in it, is beneficial to anyone.

I’m 100% not going to be some preachy pretend guru, ’cause really, I have no idea at any given moment what the fuck is going on. Except for, I know for myself, I had to return to a place of kindness within myself around this whole thing if I was ever going to return to what passes for sanity in my world. And for as non-linear a person as I am, I had to take a pretty linear path this time, from anger, to really fucking enraged, to feeling the pain, to vocalizing the pain, to letting it all go…., and to now sending love (NOT IN LOVE) on a subconscious level, from a distance.


And now its Sunday. It’s been a busy, crazy, weird week, and each time I started writing here, I had to walk away. Sometimes because of me, and sometimes because of things outside of me. And I’m still just a girl in New Jersey, feeling her feelings, and trying to figure things out.  I really thought I wanted to finish this on the 1st day of spring, but, I guess I “needed” more than one day for it. By it I mean, the emotions, and blah blah.

So back to you, those for whom I have chosen to break my silence; you’re not crazy, even when you cry about signed divorce papers, when you no longer are in love with, no longer want to be married to, no longer miss, no longer think about, no longer have anger toward, your ex. You’re just someone who has been through at least a little bit of hell. You’re also not alone.

Listening to: Van Morrison ” Into The Mystic  “…I want to rock your gypsy soul
Just like way back in the days of old, Then magnificently we will float into the mystic…”

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Triggered and Release

Listening to: Ed Sheeran “Save Myself” “…I gave you all my energy and I took away your pain, Cause human beings are destined to radiate or drain…So before I save someone else, I’ve got to save myself But if I don’t then I’ll go back to where I’m rescuing a stranger
Just because they needed saving, just like that Oh I’m here again, between the devil and the danger But I guess it’s just my nature…

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trig·gered
ˈtriɡərd/
adjective
adjective: triggered
  1. (of a mechanism) activated by a trigger.
    “a triggered alarm”
    • (of a response) caused by particular action, process, or situation.
      “a triggered memory of his childhood”

A friend posted on Facebook a few days ago, an article originally from Time Magazine several years ago, which contained pictures of a woman being physically abused by her boyfriend. (I’ll link at the bottom of the blog) Not reenactments, but actual photos. The why is explained in the article, so I won’t go into it. I clicked the link posted by my friend, wondering what would be my reaction to seeing a woman abused, as not so long ago I had been. My only real reactions were to feel sad for the woman in the pictures, and of the abusive man to think “wow, I know him. That posture, and ‘poses’ are so familiar. What a fucking asshole he is!” Other than that, there was nothing. Which didn’t really surprise me because the physical hits were always easier for me to take than the mental/emotional hits, so it stands to reason now that I’m healing (was always so fucked up?) that seeing the images, didn’t trigger me.


What had happened was…. A few days ago something was said to me, that in the moment I had questions about, which I didn’t ask, and I have since then (unintentionally?) ruminated on what was said. Or on the story behind what was said. And I held my past against it, but not in the accidental good way that I discovered those words can mean, but rather in the “here is what my truth has been,” and I decided that a something that is happening now is a lot like something that had happened then, and I (subconsciously) started to hold my breath, and get scared, and decide what is going on, is what had gone on, and that everything beautiful is blurry. And maybe its not beautiful. And maybe this, and maybe that. And the bottom line is that I fucked up, because I didn’t ask the questions. And I’m not sure why I didn’t ask. Except the thing about questions asked is that they get answered.Sometimes answers are “nothing you wanna hear.” Also, I have (had) been conditioned to believe that it was not OK for me to ask questions. That I was a crazy bitch for thinking questions needed to be asked, or just trying to start fights, and rock boats for the sake of it.

So the triggering thing for me, (what has triggered me) is a scary closet monster, that also has an equally scary Siamese twin attached to it.  I’m triggered by a something, and I’ve also “reverted” to a response which is familiar, and painfully comfortable/uncomfortable, in it’s familiarity. And I’m really, really hard on myself, so, healing isn’t supposed to be in total a process, it’s supposed to be instantaneous, and I’ll never again feel anything like I’ve felt before, and I’ll never fuck up again. But I am, and I did, and here I am.

This is all written for me, and you…(the person who will one day, and unexpectedly, find themselves triggered as fuck)  because I fully plan to be one of the human beings who radiate, not drain! Its not the words that were said to me, or the story behind them, that matter, at all. It is my reaction to any, and all of it, that matters. Had I taken a beat, and in the moment, asked my questions, I wouldn’t have had the opportunity to get spun out. I also though, could have chosen to not get spun out. I could opt to be one of those brilliant, beautiful creatures who always remembers to breathe all Pranayama style, through everything, instead of being spun girl, even with unasked, and unanswered questions floating about in the ether.

Its been several days since I started this writing. I’ve revisited it several times, but couldn’t quite pick it back up. What I have done though, is step back from myself to remember that I spent a good 10 years having my head fucked with in really major ways. I do not play the victim card here, or ever. Because fuck that. But also a little bit, go easy on yourself girly, its not even been a year, and you weren’t that “normal” to begin with! Add to that the last week saw too much interaction with the ex, again for purposes of getting the divorce mutha-fuggin DONE, and having to deal with his – interesting version of everything -. Try as he might, he doesn’t hurt me anymore. He does exhaust me though, and I can’t wait to never have to deal with him again.

Something else has been hitting me the last week or so, in spite of being triggered, (read: a little bat shit crazy) and that’s how lucky/blessed or whatever it is, that I am. (I get very confused about the blessed thing, because that almost implies to me a deity on high, choosing like some omnipotent, omnipresent, Oprah, who gets good shit, and who doesn’t.) Anyway, long before I started talking about the domestic violence, I started joining groups for those who had experienced it, and while I don’t wish to minimize anything, I also have to say, all things being equal, my ass got lucky! Some of the women who share their stories, they are still running, and hiding, from these crazy fucks trying to kill them, AGAIN. They have children with their abusers, and they have to allow their children to spend time with these thugs. Or they were stay at home wives/mommys, who now have to figure out how to support themselves, and their kids, without their spouse. So I’m lucky I didn’t have the baby I wanted, with the ex, and that he never was the sole bread-winner in our marriage, and that even in his abuse he is apathetic, and won’t exert the effort it would take to do to physical harm to me, now that I’m far away.

Those are of course not the only reasons for which I consider myself lucky. Right now, as I type this, I am listening to the sound of a (beloved) beautiful voice singing brilliant songs, trying to figure out how I got so lucky/blessed, to be listening to them. Don’t get me wrong, low-self esteem girl has been kicked to the curb. I actually do know that I’m a pretty cool person, and that, just as I am lucky (that fuckin word!) to have the people in my life that I do have, they too are lucky to have me. But that being said, the confluence of stars, and planets, or spells cast, intentionally or otherwise, or whatever it is the magick that has made it possible for me to be hearing this music right now, is mind boggling to me.

So anyway, I’ll sort out the what triggered me, Don Miguel Ruiz, Fifth Agreement style – “Be skeptical, but listen,” and the conclusion of that situation doesn’t actually even matter. What matters is the awareness I have of everything in this moment, and the really real emotions which accompany the awareness. I’ll at least try to remember to go a little easy on myself, as I walk through this process, for whatever that means. If I start to spin again at some point, I’ll try to get myself to stop, the moment I become aware of it. And I’ll ask questions in the moment, instead of delaying! I really DON’T think there is anything to lose by being exactly who, and how I am, so I’m just going to keep putting my me out there, and trust that all is as it should be, whatever the fuck that means.

Last, because yesterday I found out a former co-worker, and long time friend, passed away, much too young, younger in fact than I, I wish to commit myself to remembering to tell people I love, that I do in fact love them, while I have the chance to. And to say kind things to people, even total strangers, just because. I WILL radiate, in every beautiful way possible. I will also keep releasing to the past, and to the winds, all that does not serve

It’s 4am, I’m sick again, and clearly in the throes of a great bout of insomnia, so I will NOT be proofing this before publishing, because I’m lazy and need sleep. Hopefully something of it makes sense. And to my friend Adam Andrews, I will dedicate this writing. You never did tell me what it was that I had done for you, so many years ago that touched you so deeply, but, whatever it was, I’m glad I did it. Rest in Peace friend, free from the pain you fought here. I’ll see you on the other side.

Portrait of Domestic Violence

Hiraeth

In the realm of the mystic
The land of the magi,
We’re taught to believe
love …
Can never be wrong.
But In magistrate’s world
The dimension of now
If from edges we tip
And fallings (aloud)
Then he will say
What she will say
Oh darling, dumb girl
Whatever ya thinkin?
Of course it is,
Of course you are,
So hopelessly perilously selfishly
wrong…
So I’ll consort with the faeries
The witches and nymphs
Float through the cosmos
Dance in rarefied air
I’ll feel my way through
Letting love be (aloud)